From BAD To OKAY

The first volume of the “Just Let Go” trilogy

They nest in the depths of our souls - apathy, grief, and fear - those emotional parasites that feed on the lifeblood of our existence and keep us trapped in the interstices of existence.

“From Bad to Okay” is no ordinary self-help read, but a philosophical journey through the dark corridors of our emotional architecture. It begins a transformative trilogy that does not promise us happy redemption prematurely. First, it demands the courage to take the first, often most challenging step: from the bad to the bearable.

With blunt directness and a touch of bittersweet irony, this book leads us through the landscapes of apathy, the swamps of grief, and the mountain ranges of fear. It is a cartography of letting go, a guide to carefully dismantling those emotional prisons we have built with such care - often without realizing it.

The techniques presented here are not sterile laboratory results, but tools hardened in the crucible of life. They do not teach us to suppress negative emotions, but to face them with dignity and finally - when the time is right - to open our hand and let them go.

Anyone who is prepared to take the path from the abyss of despair to the horizon of “Okay” will find this book to be both a sincere and unconventional companion - and the prelude to a journey that will be continued in the subsequent volumes “From Okay to Good” and “From Good to Fulfilled”.